Testimonials

A woman smiling and showing a finisher medal at a triathlon event, wearing a blue and yellow athletic outfit with a logo, a visor, and a sports watch, with a background of bicycles and other participants.

“Stelleri has been a game changer for me. Who knew you could get faster as you get older?  Coach Pam provides precise guidance, timely feedback and interesting yet challenging workouts on my training plan - she "gets me." I continue to learn more about myself and I continue to grow as an athlete with Stelleri Performance Training.”

— Ginny F.

A woman with a purple jacket and orange shoes stands on a dirt trail in a forest filled with tall redwood trees, looking up at a massive tree trunk.

“If you're an athlete with an eye on a fantastic, but maybe slightly extreme goal, you've come to the right place. Want to train for a real mountain race but you live in Cleveland? No problem. Coach Pam will research ways to train effectively so that you can go to your goal race and have a stellar effort. So, if you're dreaming big for any type of race, and you're not quite sure where to start, Stelleri Performance Training coaches can definitely help you succeed.”

—Kelly B.

A woman running in a race, wearing a sleeveless athletic top with a logo, a blue wristband, and a fitness tracker, with other runners in the background.

“I have worked with Stelleri a number of years – particularly with Angie.  Angie and Pam are smart, experienced and personable women who  know not only the physiology of training but they also have their own experience as competitive athletes.  I have found their targeted expertise in working with women over 50 particularly helpful.  They understand how to work with women trying to balance life, work, family responsibilities, etc. while still having fun!”

— Beth D.

A woman running in a race, smiling and waving, with the Cleveland landmark in the background.

“Depending on my personal goals over the past four years or so, I’ve been coached by Pam Semanik with Stelleri Performance Training as either a coached athlete, a member of HUB club or a member of Speed School. The Stelleri coaches make up a dynamic duo who understand what it’s like to be a female master’s athlete and develop training plans to maximize our potential. Pam’s encouragement and attention to her athletes is what we look for in a coach. Pam is not only an amazingly strong athlete but is able to translate her technical bike acumen in a way that makes sense to me. With Pam’s coaching, my strength on the bike continues to increase which enables me to feel like a competitor and not just a participant. Additional benefits of being a Stelleri athlete are the informative monthly web-coaching, the group training events (in-person and on Zwift) and a true sense of esprit de corps.”

—Laura J.

A smiling man in cycling gear, wearing a yellow helmet and sunglasses, standing on a rooftop with a cityscape in the background under a blue sky with scattered clouds.

Best investment of my time & money. Train smart. Coach Pam & Angie are trained, experienced & thoughtful. Invest in your health.

— Tanya C.

A woman cycling on a road with a green and yellow bicycle, wearing a race outfit, helmet, and sunglasses, with trees, a parked truck, and spectators in the background.

“Angie and Pam are outstanding coaches. They have the science behind the sports but they also listen to the athletes about their individual needs. I have been with them 2 years and should have been with them sooner. They care about each individual which is important in our sports. I appreciate these two so much. Thank you both for coaching.”

—Barb T.

Woman taking a selfie in a mirror, wearing a running outfit with a race bib number 213, smiling and giving a thumbs up.

“Pam helped me accomplish my first marathon and my first 70.3 triathlon. She then went on to help me PR my second marathon and my second 70.3 triathlon. Pam has been fantastic to work with over the past several years. She is extremely responsive and always happy to talk through all my questions. Most of all, she is a positive and supportive coach.”

—Denise D.